Talking about this program, Rashmi Ghatge, Director, ParamYoga, said,” As a Yoga Teacher I could see the potential of the ...

The owner of a yoga studio in Tooele City and her instructors want to share the benefits of yoga with the community in a nonjudgmental atmosphere through a variety of classes for all levels. Empower ...

It can be difficult to fall asleep quickly at the end of a long and difficult day, but there are some things you can do to ...

has only good news for my body / and for my mind, she warms them ...

Charnal Chaney, a trauma-informed yoga instructor, is transforming wellness in underserved communities. Her work offers ...

The holidays can be stressful and chaotic, which is why you should allot some time for yourself with yoga at the Radys Shell.

Including my favorite crewneck, yoga mat, belt bag, and more As a yoga instructor, I know first-hand that the best gifts you ...