Today is Bhai Dooj, Bhagini Hastha Bhojanam, Yama Dwitiya. Date: Today is November 03 ... Karana: Balava upto 09:16 AM, followed by Kaulava upto 10:05 PM, followed by Taitila. Yoga: Saubhagya upto ...

There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. When you perform all of these, it helps you to achieve enlightenment.

There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. When you perform all of these, it helps you to achieve enlightenment.

Heraklion From its yacht-decorated Venetian harbour to its lofty walled bastions, Crete’s capital rewards wanderers, and the ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are five ...

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

We’ll cover everything you need to know about yoga for beginners, with expert insight from Ashley Galvin, an instructor at ...

Yin yoga is a style of yoga that involves holding various seated and reclined poses for a longer period of time to help you stretch deeper whilst quieting the mind. The poses are mainly seated, with ...

Additionally, the secretary witnessed the participation of the Australian Defence Force as part of the trilateral exercise dubbed Yama Sakura 87 aimed to foster relationships, and the importance ...