Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...

Yes, there are times when you'll want to tell a personal anecdote to your class. But not always. Here's how to stop ...

Venki Ramakrishnan’s book is an excellent introduction to ongoing research and has good advice on how to age well.

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Intense Yoga Music with Shamanic Drumming, Healing Voices & Chants for Meditation. Posted: January 22, 2025 \ ► Download this ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Being an ancient religion Hinduism now is plagued with many wrong and false ideas about it These probably arose over time ...

Look closely at this image, stripped of its caption, and join the moderated conversation about what you and other students see. By The Learning Network Look closely at this image, stripped of ...

Last Call CLE is characterized by high-energy yoga sessions, followed by mocktail-infused social hours. The goal is to create ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...