Psychologically, reading is good for you, but we don’t all do it. Creating time and finding pieces of interest will facilitate such engagement.

We asked Yale SOM faculty for their best tips on living happily, healthily, and productively in the new year.‌ ...

Mornings and evenings are often best. Gevinson journals while having coffee just after waking. Moya writes at his desk before ...

Here are 25 of my favorite products, plus some tips and tricks, to help get you started with journaling — but remember, there’s never a wrong way to do it.