Planks and pushups can be hard enough, and you don’t need wrist pain making them even tougher. For many people, though, these ...
Sick of dealing with painful wrists after a few push-ups? Your form could be to blame. As far as groan-worthy exercises go, you’d be hard-pressed to find ones that elicit quite as big a response ...
A 59-year-old grandma recently landed her name in the Guinness World Records for the second time this year. Donna Jean Wilde, of Alberta, Canada, holds the world record for the longest plank time for ...