You’ll work with your healthcare provider to learn about the best and worst foods to eat while on a GLP-1 weight loss ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

A pop-up exhibition in Kings Cross looks at the maddest diets of all time. In the age of Ozempic and TikTok nutritionists, it ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

“The worst one I tried was homeopathic drops,” she explained. “You put drops on your tongue every morning and they’re ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

Due to the lack of evidence, the American Society of Bariatric Physicians recommends against using the hCG diet for weight loss. Loading phase: You eat high-calorie, high-fat foods to rev up your ...

Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on Reddit (Opens in new window) Click to print (Opens in new window) USC guard JuJu ...