MUI FITNESS US (English) on MSN1h
The 10 Worst Exercises to Lose Weight and What to Do Instead
Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll engage your core and burn more calories. Low-intensity cardio, like slow ...
The ‘worst offending’ sugary drinks revealed – how does your favourite rank?
AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...
The worst foods to eat if you have ADHD
Deep-fried foods such as chips, fried chicken and doughnuts are high in saturated fats, which can drive inflammation. This is particularly problematic for people with ADHD, who often have higher ...
We Found The Worst Jinro Soju Flavor So You Don't Have To
One of the most popular soju producers, Jinro offers a variety of delicious flavors. This one variety falls far short of the ...
The Worst Diet Soda You Should Put Right Back On The Shelf
Unless you're shopping for a sugar-free soda to use as a mixer, you'll want to stay away from this gingery diet soda, as it ...
Missi roti: Your gluten-free, low cal best friend to pair with all your desi winter cheat meals, recipe tips inside!
Food Atlas may have listed the humble missi roti on its roundup of worst rated global foods. But it's desi flavour and ...