World Mental Health Day is being observed today. According to World Health Organization, this year's theme of the day is “Mental Health at Work". The day is being observed to highlight the vital ...

Our complete marketing calendar for 2025 with a template gives you all the information ... Halloween – there’s Teacher’s Day, World Mental Health Day, and Spirit Day, to name a few, around ...

But why is this ancient practice gaining so much attention, and why should you consider making it a daily habit? Meditation has long been known for the profound effects it can have on mental health.