Get Your Mind Right: Self-Care Practices You Need To Start Right Now
From doing less scrolling to setting boundaries, these practices will help you enter and finish 2025 in a more peaceful place ...
Psychology Today3d
Self-Improvement Without Stress
How a gentler, more gradual approach to self-improvement can create a positive feedback loop, leading to reduced anxiety and ...
YourTango13d
If You've Accomplished These 27 Things, You're More Well-Adjusted Than You Give Yourself Credit For
Providing your body with nutrients that enhance your immune system can positively impact mental well-being by reducing stress ...
Vanguard14d
Senator Izunaso’s leadership in focus
BY EMMANUEL ONWUBIKO This is an essay perusing the activities of the Nigerian statesman, journalist, public servant and the ...
Psychology Today19d
Coping Tools In Our Self-Care Tool Chest
Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...
Investing22d
Andrada Mining hails operational improvements as self-help programme pays off
Andrada Mining Ltd (AIM:ATM, OTC:AFTTF) said it saw operational improvements in key areas at its Uis mine in Namibia during its third quarter while the tin price has also recovered sharply. Ore ...
Game Rant25d
Genshin Impact Reveals Major Quality-of-Life Improvements for 5.3
Version 5.3 News, Info, and Updates Genshin Impact Reveals Banner Characters for Version 5.3 Incandescent Ode of Resurrection Trailer Natlan Archon Quest Lore Recap (as of Version 5.0) Elemental ...
NHS England25d
Creating the conditions for improvement and the leadership challenge – reflections from a chief executive officer
Professor Andy Hardy, Chief Executive at University Hospitals Coventry and Warwickshire (UHCW) and Deputy Chair of the National Improvement Board shares his learning from embedding improvement into ...
Federal Register25d
Modernizing H-1B Requirements, Providing Flexibility in the F-1 Program, and Program Improvements Affecting Other Nonimmigrant Workers
This document has been published in the Federal Register. Use the PDF linked in the document sidebar for the official electronic format.
CBS News26d
New York City MTA improvements include hundreds of new subway cars and more bus routes
The bus improvements are part of Gov. Kathy Hochul's initiative to give people more commuting options once congestion pricing begins Jan. 5. This as subways continue to provide more frequent ...
Eurogamer29d
Greedfall 2's improvements will come "gradually" with Update 0.2 "only the first step"
"[The decision to delay Update 0.2] allows us to focus on implementing significant improvements and fixes based on your feedback," the team said. "These include the combat system - which is as ...