However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...
Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...
If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...
Oxford University study reveals a host of dietary changes which could help tackle rising bowel cancer cases among the young ...
Here's what Chef Lonsdale says shoppers should about grass-fed vs. grass-finished vs. grain-fed beef to help elevate their ...
The researchers also found that 20g of alcohol a day (equivalent to around a medium glass of wine or a pint of beer) ...
Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.
Quench your skin’s thirst with the right ingredients this winter and beyond. Tue, 07 Jan, 2025 - 18:00 One of the top requirements for skincare aimed at dry skin is that it makes the skin feel nice.
With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...
Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.
A study published in Nature Communications looks at dietary patterns in women and the risk of colorectal cancer. Prof Andrew Prentice, Director of the MRC International Nutrition Group, London School ...
In a new peer reviewed analysis, scientists quantify amino acids before and after our “last universal common ancestor.” The ...