It’s a new year, and what better time for a new you? How wonderful would it be if this year we stopped apologizing for saying ...

SOMETIMES we might hear the use of the words ‘self-aware’ to describe someone in a negative way. We might say it about a person who is aware of the fact they are talented or good looking ...

Of course, there are also specific struggles only self-aware people have to deal with, as this kind of knowledge isn’t always ...

SOMETIMES we might hear the use of the words ‘self-aware’ to describe someone in a negative way. We might say it about a person who is aware of the fact they are talented or good looking ...

Be aware of what you are saying Listen to what you are saying. You may not even be aware that you are putting yourself down.