Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

Brenton Wood, the soul singer and songwriter best known for “The Oogum Boogum Song,” has died at 83. Per Entertainment Weekly, Wood died in his sleep of natural causes at his home in Moreno ...