According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Athleisure is one of my favorite styles to wear day to day! These Amazon finds fit the bill perfectly. You can wear these ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

Of course women suffer ‘gym-phobia’ – has anyone been in a gym lately? - COMMENT: Minor incidents combine to create an unsafe ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

I own tons of goodies from Lululemon, Sephora, Amazon and more. They'd all make great gifts for your girlfriend, wife or any other woman in your life!

Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

The rise of fitness trackers has transformed how consumers monitor their health, with an increasing focus on sleep as a key ...

Gut health has become a huge talking point in recent years. And as we become increasingly aware of the connection between the bacteria in our bellies and our wellbeing, you’ve probably given at least ...

Be bold. Be vibrant. Be you. That's the advice of Tesha Banks, the program director at Bradfield Community Center. She's one of those people that once you meet her, you never forget her, whether it's ...

A fatal race made Tracee Metcalfe the closest to becoming the first American woman to summit all of the world’s 8,000-meter ...