High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Living with fructose intolerance can be downright debilitating. Here, one writer shares the physical and mental health impact ...

What happens inside your body when you start drinkign methi dana water daily on an empty stomach? Scroll down to know the ...

Smelly farts can result from multiple factors, but they're typically due to what you eat. Some instances can also indicate a ...

The recommended daily intake of fibre is 25 grams per day for women and 38 grams per day for men. But is there a right time ...

Most of that weight settles in your belly in a signature bump that alerts you – and the world – that you're carrying a new life. No two women are the same, though. One woman wanted to wait for her ...

Packed with antioxidants and anti-inflammatory properties, it boosts immunity, aids digestion, and promotes overall health.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Sparkling water could help weight loss in more indirect ways, experts said, but warned there were some potential negatives ...

Top diplomat Asaad al-Shaibani tells FT that Damascus wants to end Assad-era isolation and secure sanctions relief ...

Consuming pineapple can be an effective home remedy for period pain due to these properties. Check our the various ways to ...