In today’s busy world, multivitamins often serve as a vital source to cater to daily nutritional requirements. The nutritional needs of women shift with age, thus it becomes important to choose ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

There is one caveat to consider: The efficacy of multivitamins is not exactly agreed upon in the medical community. “Most trials and studies show no (or a ... and iron, explains Nicole Sohayegh ...

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When it comes to multivitamins, women have unique nutritional needs. Women require higher levels of certain vitamins and minerals, such as iron and calcium ... they contain no artificial ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

With so many supplements and vitamin ... the iron, says Haggans. Recommended daily intake: The NHS recommends that women aged 19-49 have 14.8mg of iron per day, and women over 50 get 8.7mg per ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...