The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

It may sound like an odd move, but there's real potential to the method of storing potato chips in the fridge. Here's why you ...

Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize your energy is in the ...

For most of my life, I’ve struggled with my weight ...

In America, about a third of people have fast food every day. About 30 percent of people are having fast food probably three ...

moderate-fat diet can support weight loss and heart health. Consistent evidence shows that eating more fruits and vegetables, ...

In a world overwhelmed with quick-fix diet trends and fleeting ... Weight loss story: Woman reveals how she lost 63 kgs over the years by walking and mindful eating TV Actor Ram Kapoor's ...

Those on GLP-1s are advised to eat a high-protein diet and regularly exercise, including strength training, to minimize muscle loss. Before taking semaglutide, Dunham used to tell herself she ...

However, keeping a check on the potential signs, that arise particularly, during or shortly after eating, can be helpful ... It affects about 1 in 78 women. Though ovarian cancer can develop ...

“The most important parts of the journey are clean eating and doing the right workout. All workouts make us lose weight, but it is important to know how much our body can handle.” She ...

It can sometimes be very challenging to stay committed to sticking to a nutritious diet when tempted with high-calorie party foods. However, you can keep having fun while sticking to your health ...