St. Louis coach Jim Montgomery walked around before the Winter Classic. He looked at the growing crowd soaking in the festive ...

Let’s talk about something that’s affecting more people than your Instagram feed would have you believe, the winter blues. If you’re feeling like your energy and mood took a nosedive faster ...

Dec. 27—Seasonal Affective Disorder, or SAD, is a form of depression that comes when the seasons change. These significant mood changes can come in the spring/summer or fall/winter but are most ...

As winter approaches, our bodies face new hurdles. The days get shorter, the temperatures decrease, and our routines change. These changes can affect both our physical and mental well-being.

Photos of the Chicago Blackhawks’ outdoor game at Wrigley Field against the St. Louis Blues in the NHL Winter Classic on Dec. 31, 2024. Blackhawks and Blues players shake hands after a 6-2 Blues ...

Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience those “winter blues.” I am much more aware of the signs of mental ...

The 2025 Winter Classic between the St. Louis Blues and Chicago Blackhawks was the 15th edition of the annual outdoor game held by the NHL. While the event is always a joyous occasion for the host ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the winter blues and seasonal ... watching something funny, enjoying nature, petting a dog, planning ...

The St. Louis Blues handedly won the 2025 Discover NHL Winter Classic, beating the Chicago Blackhawks by a score of 6-2. A sold out crowd at Wrigley Field in Chicago, Illinois watched with ...

London Morning host Andrew Brown spoke with Camille Quenneville, the CEO of the Canadian Mental Health Association, Ontario, about beating the winter blues and staying on top of your mental health.

When defenseman Cam Fowler took the ice for the St. Louis Blues in the Winter Classic at Wrigley Field on Tuesday evening, it was a big milestone game for him. He became the first player in the ...

Role of magnesium in warding off winter blues Magnesium is considered a 'feel-good' and plays an important role in mood regulating. It also helps in relaxation and aiding sleep. Magnesium levels ...