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French red blends are irresistible. Classic red Bordeaux cuvées are blended primarily from some (or all!) of five main varietals; Cabernet Sauvignon, Merlot, Cabernet Franc, Malbec, and Petit Verdot.
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It's best to pair grapes with a protein and/or fat source, such as cheese, to help further reduce blood sugar spikes. 2. Help Manage Diabetes Grapes can lower blood sugar to manage diabetes.