If you have found yourself late for school, work or other important appointments because your iPhone's alarm malfunctioned, ...

I have a complicated relationship with sleep. When we’re in the honeymoon stage, I get eight to 10 hours of sleep without ...

Your Cortisol Clock in Action Cortisol isn’t just a stress hormone—it’s your body’s internal alarm system. It spikes in the morning to wake you up, fuels your e ...

The Hatch Restore 3 is the new and improved dawn-simulating alarm clock from the brand behind our best sunrise alarm clock of ...

KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

His clock is one of those old fashioned wind-up models with two bells on top and a hyperactive clapper between them.

The practicality of a smart clock is still unclear since they don't truly "untether" us from our phones but rather introduce ...

“When the clocks are about to change, people constantly ask me ‘please run legislation to stop the clocks from changing,’” Elison said. In 2020, the Legislature approved a bill from Se ...

Strong winds of up to 55 kilometers per hour will make it ... to be the coldest this winter so far at minus 12 C, with a wind chill of about minus 17 C. The KMA said it has issued a cold wave ...

If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock, which will stir ... and light rain at night to help me wind down after a long day.