With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

(Why dopamine drives you to do hard things—even without a reward.) When we eat fat and sugar, sensors in the mouth send a message to release dopamine in the striatum, a section of the brain ...

Some of Britain's best known comedians will be reviewing the events of 2024 in the Big Fat Quiz of the Year Richard Ayoade, Rob Beckett, Katherine Ryan, Jimmy Carr, Chris McCausland, Judi Love and ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Celebrity trainer and best-selling author Jorge Cruise isn’t shy when it comes to talking belly fat — and how he, 40 ...

One study’s findings suggest that processed foods with protein claims may not be the healthiest option and may contain high fat, sodium, and sugar levels. People can choose healthier protein ...

If you want to stop hitting the ball fat with your fairway woods, here are some common reasons why it happens—and a few quick tricks to fix it. Placing the ball too far forward in your stance (as far ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a gastroenterologist with a following of 475,000 on TikTok (@doctorsethimd ...

Fat Joe blasted the Foundational Black Americans (FBA) group as “radical Black racists,” during a recent interview. The Bronx-bred rapper of Cuban/ Puerto Rican descent sparked debate after ...

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They're bad for your heart health. Based on a review of the scientific evidence, the FDA no longer recognizes trans fat that comes from partially hydrogenated oils as GRAS (generally recognized as ...