But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils. They’re ...

Over the last 125 years, our consumption of these oils, extracted from soybeans, peanuts, sunflowers, safflower ... bad fats. Whole, natural animal fats are stable when heated and don’t produce ...

But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils ... polyunsaturated fats are linked to a whole host of health benefits.

Metabolic syndrome is a collection of metabolic issues, including dyslipidemia, high blood pressure, impaired glucose ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Incorporating omega-3 and omega-6 into your diet is easier than you think. Omega-3s are found in fatty fish like wild-caught ...

A new study suggests certain lipids, particularly omega-6 fatty acids, which are commonly found in seed oils used to make ultraprocessed junk food, may promote inflammation that can lead to colon canc ...

America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a ...

Pakistani cuisine loves its potatoes, but there’s a whole world of vegetables waiting to be explored. Try experimenting with more nutrient-dense options like cauliflower, Brussels sprouts, and green ...

safflower, canola, corn) and seeds, such as hemp and sunflower. Omega-6 fats are also found in nuts (like walnuts, almonds and cashews), peanut butter, eggs, tofu and whole grains (such as wheat ...

with unsaturated fats (like safflower oil). "This includes a significant reduction in cardiovascular disease, which is the No. 1 killer in America," she told Fox News Digital. However, Collins ...