Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Dr Mark Hyman said many popular cereals that people eat in the mornings were really 'dessert for breakfast' that were 'loaded ...

We sampled Starbucks' new cortado to see if the coffee giant could recreate the authentic, creamy deliciousness of this ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Dr Mark Hyman has more than 3 million Instagram followers and took to his social media to share his stop advice on the best ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

Should I stop eating sugar? Does sugar colour matter? What types are the worst? So many questions! Here’s how to make healthy ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar ... and added sugar. You can consume sugar already found in foods like fruit and milk ...

In truth, even the holidays seemed pretty laid-back at Starbucks this year, with only one new drink—the Cran-Merry Orange ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...