Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix ...

Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...

The pain from endometriosis, which affects an estimated one in 10 Americans born female, can be terrible. Some people are ...

Nalu Medical announced today that the FDA cleared expanded labeling of its peripheral nerve system to include whole-body MRI ...

Cold also causes the connective tissue, including the ligaments and tendons, to become stiffer, Rahmani said. And when it is ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Americans are more stressed than ever, according to an American Psychological Association survey, and nearly one-third say ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...