Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...
Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...
With so many options on the market, finding the best protein powder for your specific needs can be a big lift.
“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...
Best whey-protein powders Best collagen-protein powder Best ... And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes ...
Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...
Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...
Research suggests that whey protein can even stimulate muscle protein synthesis to a greater degree than other proteins like casein and soy. Related: Is Protein Powder Good for You? According to ...