Hummingbirds are a rare sight for some, especially in cities and areas with less vegetation. Luckily, there are a plethora of ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates ...

Have you ever wondered where the energetic hummingbird goes at night? These tiny birds tend to choose from three different ...

“What we wanted to do is to let everyone know that this is ... Cataloging the movement patterns of hummingbirds is crucial to inform conservation strategies for small animals, but, until ...

Do you sleep hot or cold? Whether yes or no, you'll want to learn about this cool product my partner and I have been sleeping on for months. Aly Lopez is a writer on the sleep team at CNET.

Just as the benefits go hand-in-hand, so do the drawbacks: Exercise can stress the body, much like sleep deprivation itself. Exercising too intensely, too late in the day or too often can backfire ...

Keep it simple when you're thinking about enticing hummingbirds to your yard. "Using a red feeder is all that you need to do as hummingbirds are naturally drawn to the color red," says Smith. Clean ...

Sleep is important for everyone – but do women require more than men? This has been an ongoing discussion among researchers and medical experts, as they weigh the various biological factors that ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research.