The Philadelphia 76ers announced on Dec. 17 that rookie Jared McCain underwent successful surgery to repair the meniscus in ...

The medial collateral ligament (MCL) plays a vital role in knee stability and movement. By strengthening this ligament, you ...

The knee is one of the most complex joints in your body. It can flex, extend, and twist from side to side. Your knees make it possible for you to walk, run, jump, and bend. Although it can start ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

Wide receiver suffered extensive damage to his knee, including torn ACL, dislocated knee, torn medial collateral ligament, ...

The anterior cruciate ligament (ACL) is ruptured 300,000 times a year in the United States alone. We think we know how to fix it…but do we? The ACL is the ligament that attaches the ...

As soon as you get up from the sofa "creak," your knee clicks. At first you don't think much of it, but when the chorus of ...

FOXBOROUGH, Mass. — With starter Ben Brown in concussion protocol, it’s a good bet either Cole Strange or Lecitus Smith will ...

Neeta Tiwari lost 25 kg, going from 85 to 60 kg, by following a simple workout routine. Here’s how she did it and the key ...

Houston Texans star wide receiver Tank Dell ended his 2024 season early after blowing out his knee against the Kansas ...

Side lunges are great for improving lateral mobility and stretching and strengthening the groin area. Start by standing with ...

I’m not gonna lie, this mega-hyped Christmas special contains lulls. Put another way, the middle section offers several ...