Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

In our column, “Ask the Health Coach,” U.S. News health-coach-writer Stacey Colino addresses what to do if your doctor is downplaying your symptoms or health concerns.

Electrolytes support hydration, performance, and recovery—but there are so many electrolyte supplements on the market, how do ...

A 2022 study in The British Journal of Sports Medicine confirmed that Combining cardio and strength training significantly ...

Our study used a methodically rigorous process to identify biomarkers, and we believe this represents the first study to ...

“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...

Canadian officials are adopting a different tone after President Donald Trump ordered a study of the United States' trade relationship with Canada, pushing the threat of devastating tariffs down the ...

The new year offers couples a chance to learn from the past and start fresh. Here are three research-backed resolutions that ...

Research has revealed that most of us become less playful as they get older, but experts say doing it more could actually ...

Simu Liu is speaking out against US President Donald Trump’s proposed tax plan. On Tuesday, the Canadian actor candidly ...