And then be sure to replenish your body postrun with protein and more carbs.

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering ...

Rep. Mike Collins (R-Ga.) heavily criticized statements made by the Right Rev. Mariann Budde on Tuesday at the inaugural prayer service held for President Trump. “The person giving this sermon should ...

Tom's Midday Forecast ...

Fitness experts share which muscles running works and answer the age-old question: Does running count as leg day?

If you have been adding salt to your pasta water to make it boil faster or tossing pasta at the wall to check if it's done, ...

Here's everything you need to know about Parkrun – from what you do, to event timings, to who can participate (spoilers: it's ...

Lions running back Jahmyr Gibbs is fast. Very fast. Maybe not as fast as ... but Gibbs' 0-to-60 ability certainly makes life easy for the big guys up front. Here's more on Gibbs' speed and where ...

Republished on January 22 with a new warning about the Generative AI tools now coming as standard from Google, Microsoft and ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...