Dr. Will Van der Reis, orthopedic surgery and sports medicine physician at the Queen’s Medical Center-West O’ahu explained ...

Here’s why… What is the rotator cuff? The rotator cuff is a term used to describe a group of four muscles in the shoulder ... it is also important to recognise that the humeral head is not fixed in ...

The cable press around is a fantastic unilateral exercise for building chest size and strength as it enables a deep… ...

What Is Rotator Cuff Tendonitis? The rotator cuff is a group of muscles and tendons in each shoulder ... Can Someone With Rotator Cuff Tendonitis Play Sports? It’s important for kids with rotator cuff ...

“Most people find it hard ... syndrome is to train the rotator cuff muscles as effectively as you train the deltoid muscle, so that strength around the shoulder remains in balance. You would never ...

Conclusions: Isokinetic strengthening is the most effective method of altering strength ratios of the rotator cuff muscle. Training for sports that ... the same in the three groups and this is an ...

Each of these four muscles has a tendon by which it attaches to bone. When a tear occurs in one of the rotator cuff muscles, ...

assessing your range of motion and assessing the rotator cuff’s strength. X-rays are taken and, often, magnetic resonance imaging (MRI) is needed to confirm the diagnosis of rotator cuff tear to ...

It's important to keep your shoulders strong and supple with a wide range of exercises. The lynchpin of your shoulder is the rotator cuff, a group of muscles and tendons that hold the joint in its ...

Get Hawaii’s latest morning news delivered to your inbox ... Center-West O’ahu explained that the rotator cuff consists of two big groups of muscles in the shoulder. The deltoid and the ...