Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods like almonds and spinach, excessive supplement intake can lead to ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

researchers found no effect for vitamin E on the incidence of cardiovascular events after a mean follow-up of 4.5 years (Journal Watch Jan 25 2000). In this extension of that trial, 3994 subjects ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

When it comes to achieving bright, glowing skin, a vitamin C serum is key. But not all vitamin C serums are created equal—and ...

Both Gomer and Yawitz say vitamin E is an antioxidant that helps prevent oxidative stress ... Important to note: this was an ...

Reports of vitamin E–induced allergic contact dermatitis (ACD) and frequent use of vitamin-E derivatives (tocopherol, tocopheryl linoleate, tocopherol acetate, etc) in skin care products ...

vitamin E, resulting in a reduction in damaging inflammation, a study ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis ...