Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...
Exploring the effectiveness of health behavior interventions and their components for healthy adults
Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and the components of effective ...
The “rustiness phenomenon” often begins subtly and in many cases is unnoticeable. When life becomes a series of routines and ...
According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...
DE La Salle University (DLSU) has been named the best in the country in five fields of study in the latest Times Higher Education (THE) subject rankings while the Ateneo de Manila University (ADMU) ...
'Anger and rage are actually really healthy emotions to experience, and we shouldn’t suppress them', says Anhalt. By actually ...
Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...
Just because mental health advice is popular doesn't mean it's solid. Here are some bad tips spreading like wildfire on social media.
Kevin Yager, the Electronic Nanomaterials Group leader at the Center for Functional Nanomaterials (CFN), has articulated an overarching vision for the role of AI in scientific research. It’s called a ...
Learning to drive can be daunting. For many, GPS has been a lifesaver, alleviating the challenges of memorizing roads and ...
Monika Raniti and Jennifer Dam summarise the results of a systematic review finding that school connectedness can prevent ...
Our physics expert picks his top-five equations, plus a scheme to supply US power needs with a bucket of baseballs. Thanks, ...
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