If you're vegan (or vegetarian), head to the freezer aisle of the grocery store and stock up on this versatile vegetable. Here's why.

This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds.

Nicole Kidman, Demi Moore and Selena Gomez will all be sitting down to enjoy a Michelin-star meal at the 2025 Golden Globes, ...

But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to ...

A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...

If you're looking to boost your protein intake, the health experts at ZOE have you covered - and their recommendation is sure ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

In case you’re fuzzy on the details, legumes are a category that includes several popular beans and peas, like lentils, chickpeas, edamame, and peanuts. Legumes are rich in protein, fiber ...

Fill your plate with protein-packed chicken, turkey, eggs, edamame, and peas. If you're still not getting enough, consider opting for a high-quality protein powder to add to smoothies or mixed with a ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...