Unlike tortilla chips, though, edamame is made of vegetables — each pod has two or three beans, like peas. In fact they're soybeans, right? At least that's what we've always been told — but is ...

Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.

Adding one 16p freezer staple to your dishes can be incredibly beneficial to improve your gut health and increase vitamin ...