A trainer breaks down the anatomy of a burpee, how to perform the exercise, and how many burpees signal you're in great shape ...

Burpees — the exercise that involves dropping down into a push-up position, springing back up to standing and leaping into the air — can cause even the most fit people to groan. The exercise ...

I don’t know anyone who feels particularly happy when asked to do any number of burpees during a workout. Personally, I don’t mind them (I know, don’t judge me), but then again, I don’t ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the ...

Burpees are an incredible complete exercise; simple, efficient, and effective. However, this full-body workout can be tricky ...

Following is a transcript of the video. Now people either love or hate burpees, though most have a love-hate relationship with them. An exercise that’s becoming more and more common to see ...

If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll consist of burpees. Why? Because—whether we like it or not— the ...

Do each exercise for 30 seconds. Complete one round. Stand with your feet hip-width apart and arms by your sides. Hinge forward at your hips and reach toward the floor. Keeping your feet in place, ...

COLUMBUS, Ga. (WRBL) — An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning doing hundreds of burpees for a cause.

In celebration of Veterans Day, Paycom, a leading provider of comprehensive, cloud-based human capital management software, ...