Anyone I’ve met will know I’ve ran an ultra marathon, cycled 200 miles in a day, and finished the ToughGuy obstacle course ...

Cumulative energy expenditure, outside of “dedicated” exercise, eating and sleeping, sits under the term NEAT (Non-Exercise ...

An inspirational Darlington woman has completed her challenge of running 5km every single day for a year to promote ... infections and "awful" weather in order to complete her runs every day after ...

An inspirational Darlington woman has completed her challenge of running 5km every single day for a ... weather in order to complete her runs every day after finishing her monumental challenge.

Simon Williamson has reached the end of his year-long herculean running challenge which saw him run with a different person, every day for a whole year, and raise more than £15,000 for charity in the ...

An inspirational Darlington woman has completed her challenge of running 5km every single day for a year to promote ... infections and "awful" weather in order to complete her runs every day after ...

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...

Everyone knows that exercise is good for you but finding a workout you actually enjoy and want to consistently do is the ...

A woman will run 5km every day in December to raise money for a charity that helped her grandparents. Ellie Davis will complete the challenge in honour of her grandparents, Barry and Shirley, and to ...