Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Feeling sluggish and low on energy can often be traced back to the foods you eat. Certain foods, especially those high in ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Barley is a terrific ingredient for pet food, Anchor Ingredients says. But farmers need to be careful about handling and ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Take advantage of big discounts this month on your favorite frozen foods, snacks, and pantry essentials at your local Sam's Club warehouse.

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...