Some experts say you can do this in part by eating a healthy diet that includes some "smart" fats (omega-3s and monounsaturated fat), drinking plenty of water, and having a good skin-care regimen ...

When it comes to achieving radiant, healthy skin, we often focus on the products we apply topically. However, the foods we ...

A holistic healer and skincare lover insists you can achieve a youthful glow without Botox or other invasive procedures – and ...

Anthocyanins, found in berries, red cabbage and purple carrots, provide the deep reds, purples and blues we associate with these foods. Known for their antioxidant properties, they are water-soluble, ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Experts have warned that Janaína Prazeres's decision to use bee venom as part of her skincare routine is not an advisable route for those looking to improve their skin health ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Since then I have incorporated anti-inflammatory foods and habits into my everyday routine, and I’ve noticed beneficial ...

Find out the best skin care products and advice for healthy, clear skin in the year 2025. Get insights regarding diet and the ...

Beta Carotene, which gets its name from the Latin word for carrot, is an antioxidant that is extremely good for your eyes and skin ... eating a carotenoid-rich diet, including beta carotene ...

CINCINNATI (WKRC) — As winter temperatures drop, local dermatologists warn that the cold weather can take a toll on your skin ...