From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...

Lose body fat in 30 days with these 5 simple and effective tips shared by a weight loss coach to help you stay motivated and achieve your fitness goals.

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

Beer is undoubtedly the most widely consumed alcoholic beverage in the world. Many people like to drink it to relax ...

There’s no guaranteed way to fully prevent stretch marks during pregnancy, but you can try these tips to reduce your risk ...

There are several dos and don'ts that come when on a weight loss routine. According to this woman, she avoided certain foods ...

WE all know that alcohol is bad for us. Not only does it give us a pounding headache and ‘hangxiety’ the morning after, it ...

Discover effective, exercise-free methods to reduce belly fat through simple lifestyle changes. Learn tips for a slimmer ...

Ingredients: 1 x 5kg higher-welfare boneless pork loin, with belly attached and fat trimmed to ½cm-thick ... Add the florets ...

Many weight loss diets ban the consumption of rice but does rice make your belly fat? Eating in this way might not lead to ...