From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

“You would take two tablespoons and a glass of water and you would drink three of those per day. Apple cider vinegar has ...

Discover effective, exercise-free methods to reduce belly fat through simple lifestyle changes. Learn tips for a slimmer ...

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...

The best way to lose belly fat ... Choose More Plant-Based Foods Plant-based diets with options like fruits, vegetables, and whole grains can be helpful for belly fat loss. Many of these foods ...

It is the season of delicious food indulgence too ... Few warm beverages can help keep the body warm and help reduce stubborn belly fat too! Incorporating these warm beverages into your diet ...

Dr Eric Berg DC, who specialises in healthy ketosis and intermittent fasting, has shared a simple way for people to lose ...

Eating food that's in season right now is not only better for you, it's better for the planet because it cuts down on ...

There are several dos and don'ts that come when on a weight loss routine. According to this woman, she avoided certain foods ...

I used to drink four to five cups a day. No wonder I felt wide but tired." Drinking black coffee can boost your resting ...