The gut microbiome has tremendous potential for helping us treat, or even prevent, many different conditions - but first, we ...
Hilaria and Alec are the parents of daughters Ilaria Catalina Irena, 2, María Lucía Victoria, 3, and Carmen Gabriela, 11, and ...
Is sparkling water as hydrating as regular water? To start with the good news, I interviewed Ronald Maughan. Maughan is a ...
There are solid reasons why doctors keep stressing on the need to stay hydrated. If your body does not get a sufficient ...
Learn what the air quality index (AQI) means, how it impacts your health, and how to stay safe when pollution is high.
By ELLISE A. SMITH The morning after the election left a lot of people in their emotions. For some, it was a victory. For ...
While 70% of pet owners know the importance of regular check-ups and vaccinations, a similar amount (71%) are now taking a ...
When I arrived at Attune Med Spa in Stamford, Connecticut, my medical aesthetician Veronica Prado asked me if I had any ...
This article is sponsored by Medtelligent. It is based on a discussion with John Shafaee, CEO of ALIS by Medtelligent. This ...
High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.
If you ask anyone what the best Panera soup is, you’ll quickly learn people fall into two major camps: Team Broccoli Cheddar vs. Team Cream of Chicken and Wild Rice. Both dishes are wildly popular and ...