Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

In a recent interview with Fox News Digital, Brooke Burke shared tips on how to live a healthier lifestyle in 2025 and how to ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

With the new year approaching, people may be looking to reorganize their finances. Brittany Miller writes about how one of ...

In 2021, Martine credited the Cambridge Diet Plan with her new form and declared that she’d ditched the “crazy diets”. She ...

What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn't.

Former U.S. national team and La Mirada Aquabelles artistic swimmers detail abusive conduct by former Team USA coach Kang in ...

Whatever you're hoping to accomplish in 2025, we've got a list of helpful New Year's resolutions to draw inspiration from.

Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to try a low-carb diet but don’t want to do it all the ... There are no set instructions for carb cycling ...

Cuban said that "60s are the new 40s," adding, "You see guys my age in their 60s that can look good, can be fit, and not be limited in terms of things that they do." While some entrepreneurs are ...

Ramsay recommends hitting a quick set of 25 push-ups every day after getting out of bed and doubling it on the weekends. For a quick workout, he does 20 minutes of cardio Ramsay said he aims to ...

Psychologists describe the blah feeling as "low mood" or "languishing". Low mood is often temporary and can’t be attributed ...