Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

12pm Lunch is a high-protein meal of poached eggs on sourdough with avocado and chilli. Plus my third coffee.

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

Headlines that fizzy water can help you lose weight are misleading - and other health claims around bottled and filtered ...

Crews with the Georgia Department of Transportation are out pre-treating roads with brine around the clock, trying to stay ...

A gardener has shared a handy tip for plant enthusiasts, revealing how you can make use of eggshells to encourage growth of ...

Hard water has excessive minerals that clog pipes, cause stains, and reduce cleaning product effectiveness. Learn how it ...

Gardening expert Laura took to TikTok to provide an unusual but effective method of creating a fertiliser - but it takes a ...