Many people have resolved to improve their health through exercise and diet, and while it’s almost cliché for people to ...

Gyms are seeing more membership purchases as Mainers commit to fitness resolutions, but experts stress the importance of ...

Freedom. The term is the subject of much discussion, but it’s almost universally considered a good thing. You could ...

We subsidised fuel and electricity, increased wages for public servants, teachers, and members of the Disciplined Services ...

2. Personal Growth Goals Focus on Physical Well-being: Commit to regular exercise, balanced meals, and adequate sleep for overall health. Nurture Mental Health: Engage in mindfulness practices ...

Listen to this article Many people may be aware by now that the United States is battling a shortage of nurses and physicians, but what’s received significantly less attention is that numerous other ...

Across the country, educators like Covington are shaping afterschool athletic clubs and physical education (PE) classes into ...

By now, nearly everyone who has read the draft of Envision Evanston 2045 has discovered gaps, lapses and conflicts in the ...

Sports encourage confidence, teamwork, and emotional strength—all vital traits students carry long after the final whistle. In our basic and higher education, where academic achievements are typically ...

As the new year begins, Soldiers, their families and Army civilians have a variety of tools and programs available to support their ...