And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

WE all know that the colour of our pee is a great indicator of how hydrated we are. If we’re dehydrated, urine tends to be darker, while staying well-hydrated keeps it lighter. But there are ...

Scientists found the treat stops the formation of deadly oral tumours thanks to cancer-fighting chemicals found in the cocoa ...

Yes, you can generally get life insurance with diabetes, possibly even at a competitive rate. However, different companies have different rules about life insurance for diabetics. Your policy and ...

Dr Emma Derbyshire, a public health nutritionist, has revealed the most common cause of bloating and offered her best advice ...