A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

Take our wellness test to find out what you can do to boost your health and keep your body and mind in shape this year ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

The global wellness tourism industry is projected to reach $1.3 trillion by 2025, driven by rising demand for travel experiences prioritizing health and ...

Exercise really does reduce the risk of chronic diseases such as cancer, according to a new study. And doctors should survey ...

University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease.

Holiverse uses advanced AI algorithms to analyze your genetic data, predict your health trajectories and simulate the effects ...

In 2024, travel shifted towards remote destinations and wellness retreats, transforming how we approach relaxation and adventure. The focus this year? Disconnecting from the digital world.

Adopting new wellness trends requires thoughtful consideration of personal goals and lifestyle factors. Start with trends that align with your priorities and gradually incorporate others as they ...

For two days, the park transformed into a vibrant hub where people from all walks of life—children, young adults, and the elderly, gathered to embrace wellness, creativity, and community.

For work and leisure, we tend to rely on screens, which results in a sedentary lifestyle. Remember that you have limbs for a purpose. Your body was made to move, so let’s make every step count!