So, is using a weighted vest beneficial for you? Research provides valuable insights. One of the earliest studies, conducted in 1993, followed 36 older adults who wore weighted vests during weekly ...
So, shoring up bone health is a nonnegotiable—and a weighted vest just might be the tool you didn’t know you needed to do it. Weighted vests are gaining popularity as a low-impact tool for ...
As kids with disabilities become young adults, there’s less for them to ... include a sensory kit made up of a seat wedge and a weighted vest, which can cost $100, so families can try them ...