I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

Just eight seconds into the start of the 2025 award show season, Nikki Glaser, the host of the 82nd Golden Globes, dubbed the ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

A weight-loss group based in north Wexford and south Wicklow has cumulatively lost 500 stone with a “no-nonsense” holistic ...

Discover the top 7 reasons why black coffee is a healthier and better choice than tea. From caffeine content to flavor ...

I'm on the sweet tooth kick and this slice of Carmel Apple cheesecake hits the spot ! Just two weight watchers points and the ...

Bell pepper stir-fry 1 Points this bell pepper stir-fry is a mashup of Chinese technique and Italian flavors. Bell peppers ...

Bird watchers and birding enthusiasts everywhere, rejoice! Not one, but two of the companies behind the best bird feeder ...

The Madison County area remains under a travel advisory through Monday evening, which means regular travel could be ...