A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Discover the perfect blend of yoga, functional training, mindful eating, and holistic practices to transform your body and achieve lasting weight loss Ancient techniques combined with modern ...

Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix ...

New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

Early menopause in your 30s? It's one of those things that feels rare and far away until it's not. For most, menopause is something of our 40s or 50s ...

he suffered an eighth consecutive loss between the pipes. Comrie finished with 19 saves and lowered his goals-against average to 2.87 and his save percentage sits at .904 through his 11 starts.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

The mother of seven-year-old Elsie Dot Stancombe described how she had lost her "best friend" when her daughter was murdered.

Families of two of the girls who were murdered by Axel Rudakubana and the other victims of his knife attack in Southport have ...