Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Our appetite for festive sweet treats knows no bounds. Each year in the United Kingdom, we chomp our way through around 800 ...

The weight loss journey is more holistic, an amalgamation of discipline, diet, workout and more. Dietary requirements should be carefully considered when creating a diet plan, whether it involves ...

Rice, a staple food for billions of people worldwide, has often been blamed for weight gain, particularly around the ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

On Dec. 19, the FDA released the final rule on the use of “healthy” on food labels. Certain tea products now can display the ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...