Boney Kapoor reveals how Sridevi inspired his weight loss, sharing she was particular about her diet. He also expressed feeling her presence and continued motivation.

Calorie counting is not for everyone! For those who love food and want to stay in shape, calorie counting is a tough task.

The weight loss journey is more holistic, an amalgamation of discipline, diet, workout and more. Dietary requirements should be carefully considered when creating a diet plan, whether it involves ...

New research finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting 'an urgent need for widespread improvement.' ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

But let’s not fret about going vegan tomorrow. Consider plant-forward eating, or focusing on plant-based foods while eating ...

Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept is that ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...